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Positive Pace: positive news for a peaceful future
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There are many steps we can all take towards a more positive future!
MEDITATION – In the rush-around culture with stress as our plague, daily meditation that is easy and effective is a super way to relax, open up awareness and become healthier all around. Sound good? Check out Transcendental Meditation. http://www.tm.org/
YOGA is also great for reducing stress and improving health. Lots of great information can be found at through Yoga Journal. http://www.yogajournal.com/ Happy Stretching mind and body!!
NUTRITION—"if you don't take care of your body, where else are you going to live?" Who doesn't enjoy eating. But we may not be getting everything we need to counter toxins that are around our environment and in our foods. With exceptional, science-based nutritional and personal-care products, we can be confident that we are doing our best to protect ourselves. Learn about some favorite products through Paulette at USANA. http://paulettemiddleton.usana.com/
CO-COUNSELING is for people who want to improve their thinking, have goals they want to accomplish; for people who would like to have goals to strive towards, for people who would like to take better control of things in their life. Co-counseling is a peer process involving two people who share time in a session to heal past and present hurts, to celebrate growth and create intentional change. For half of the session, one person is in the "counselor" role and the other is in the "client role;" halfway through, they switch.
Click Here to discover some positive gifts (positive steps during special occasions).
"We become what we think about." -Earl Nightingale
View many more Positive Quotes
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